Today my mind allowed me to train the Shaolin Warrior Qi Gong - The Eight Treasures (or Ba Duan Jin as is known in China), a little further.
i felt blessing & energy, and i think transmission from Shifu Yan Lei - instructor - reached me, so i made certain decisions in mind.
i wished to practice, aiming for 8th - 10th Dan Karate-equivalent, where 1st Dan is 12 years of training and 2nd Dan is 8 more. To achieve that i'll have to train three times a day, at least - but i'll start slowly, with time building up dedication & efforts. That way mind & body won't be shocked or discouraged, and i'll yearn for more lessons. it's proven method of getting involved, of reaching a mind state where one puts heart into practice, wishing for more.
... as for Aspirations, i wish that these practices:
* be Enlightening,
* increase my Buddhist Teachers energy, health & longevity,
* Increase kids of my Buddhist Teachers energy, health & longevity,
* increase energy, health & longevity of my future family, including kids if there will be any,
* lead to full understanding & experience of Shaolin Warrior Qi Gong, useable both in Buddhism & Mantras, Martial Arts, Everyday Life, Esoterics, Self-Defense,
* include protection from energy, health & longevity misuse.
Showing posts with label Gong. Show all posts
Showing posts with label Gong. Show all posts
Sunday, 27 May 2018
Sunday, 20 May 2018
Shaolin Warrior Qi Gong Practice.
About.
Yesterday my mind let me practice Shaolin Warrior Qi Gong a little, finally.
Went through meditation, warm-up and stretching, and first moves.
i think friends from Sangha supported me with wishes and meditation, so i could train.
i am very grateful for that.
Today i am to continue with this practice, as well as with cleaning my apartment & preparing for work.
By my experience, Martial Arts help me not a first time.
Martial Arts help me to live normal life.
Without Martial Arts, insanity strikes, my life becomes miserable, and i can't work professionally.
Shaolin Qi Gong practices, stretch back to the founder of Zen Buddhism, Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.
Shaolin Temple in Hunan Province, China is the root of all Martial Arts.
-=- Shifu Yan Lei, a 34th generation disciple, -=-
-=- ... demonstrating the 'Eight Treasures', the most popular Qi Gong exercise in the world. -=-
Mantras.
MA DAG MA
OM A RA PA CA NA DHIH
OM MANI PADME HUM
MA DAG MA
KARMAPA CHENNO
Namaste, blessed be.
Yesterday my mind let me practice Shaolin Warrior Qi Gong a little, finally.
Went through meditation, warm-up and stretching, and first moves.
i think friends from Sangha supported me with wishes and meditation, so i could train.
i am very grateful for that.
Today i am to continue with this practice, as well as with cleaning my apartment & preparing for work.
By my experience, Martial Arts help me not a first time.
Martial Arts help me to live normal life.
Without Martial Arts, insanity strikes, my life becomes miserable, and i can't work professionally.
Shaolin Qi Gong practices, stretch back to the founder of Zen Buddhism, Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.
Shaolin Temple in Hunan Province, China is the root of all Martial Arts.
-=- Shifu Yan Lei, a 34th generation disciple, -=-
-=- ... demonstrating the 'Eight Treasures', the most popular Qi Gong exercise in the world. -=-
Mantras.
MA DAG MA
OM A RA PA CA NA DHIH
OM MANI PADME HUM
MA DAG MA
KARMAPA CHENNO
Namaste, blessed be.
Wednesday, 24 May 2017
Shaolin Qi Gong.
Introduction.
The Legendary Shaolin Temple, the cradle of all Martial Arts is still part of the World.
It's a Buddhist Monastery located in the Henan Province, China - but there are also Shaolin Temples located in other parts of the World, including Europe.
This blog's author wishes to create his own Martial Arts style, that will include meditation exercises, body stretching, movements & breathing, as well as other lessons that can open way for others to Buddhism & Enlightenment.
It's Mahakala's Way to pave the way for Buddhism - i read.
Qi Gong.
Qi Gong should be the central lesson of my style, it's a set of meditation, body stretching, breathing & movement exercises for the health of Body & Mind.
From Qi Gong martial arts evolved, and in turn affected how Qi Gong is practiced now as well.
Roots.
'Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as is known in China) has ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.'
-- Quoted from 'Shaolin Warrior; The Way of Qi Gong' DVD's description.
Practice.
i bought 'Shaolin Warrior; The Way of Qi Gong Volume 1' DVD by Shifu Yan Lei, now i can practice martial arts not only with mind (thinking is also part of Martial Arts), but also with mind & body in union (by practicing Qi Gong).
i am very grateful for that opportunity.
See also, if You wish: Qigong.
Wishes.
May all beings have happines and causes of happiness,
May they be free from suffering and the cause of suffering,
May they always experience true happiness, which is totally free from suffering,
May they remain in the great equanimity, which is beyond attachment and aversion.
Mantras.
OM MAHAKALAYE SOHA
OM A RA PA CA NA DHIH
OM MANI PEME HUNG
OM KALACHAKRA SOHA
OM AMI DEWA HRI
KARMAPA CHENNO
Namaste, blessed be.
The Legendary Shaolin Temple, the cradle of all Martial Arts is still part of the World.
It's a Buddhist Monastery located in the Henan Province, China - but there are also Shaolin Temples located in other parts of the World, including Europe.
This blog's author wishes to create his own Martial Arts style, that will include meditation exercises, body stretching, movements & breathing, as well as other lessons that can open way for others to Buddhism & Enlightenment.
It's Mahakala's Way to pave the way for Buddhism - i read.
Qi Gong.
Qi Gong should be the central lesson of my style, it's a set of meditation, body stretching, breathing & movement exercises for the health of Body & Mind.
From Qi Gong martial arts evolved, and in turn affected how Qi Gong is practiced now as well.
Roots.
'Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as is known in China) has ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.'
-- Quoted from 'Shaolin Warrior; The Way of Qi Gong' DVD's description.
Practice.
i bought 'Shaolin Warrior; The Way of Qi Gong Volume 1' DVD by Shifu Yan Lei, now i can practice martial arts not only with mind (thinking is also part of Martial Arts), but also with mind & body in union (by practicing Qi Gong).
i am very grateful for that opportunity.
See also, if You wish: Qigong.
Wishes.
May all beings have happines and causes of happiness,
May they be free from suffering and the cause of suffering,
May they always experience true happiness, which is totally free from suffering,
May they remain in the great equanimity, which is beyond attachment and aversion.
Mantras.
OM MAHAKALAYE SOHA
OM A RA PA CA NA DHIH
OM MANI PEME HUNG
OM KALACHAKRA SOHA
OM AMI DEWA HRI
KARMAPA CHENNO
Namaste, blessed be.
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