Introduction.
i think that expectations are causes of suffering.
i think that those who expect less are easier to appease, are happier even if they have less.
i think that by expressing gratitude, one draws more of what he or she is grateful for.
Wishes & Gratitude.
i wish all that they expect less,
i wish all to be easier appeased with less,
i wish all to crave less,
i wish all to be more grateful for less,
i wish all to be happier with less.
i am grateful for a slimmer body (less fat), for being appeased easier with less food & consumption.
i am grateful for craving less, for expecting less than before.
i am grateful for sharing with others who need, not only money.
Mantras.
OM MANI PEME HUNG
KARMAPA CHENNO
Namaste, as well.
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